The BEST Keto Waffle recipe I've ever tried! (2024)

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I have THE BESTLow Carb and Keto Fluffy Waffles Recipe for you!!! OH MY GOSH! This turned out amazing! I have been trying and trying to get big fluffy waffles and it finally happened!

Keto Waffles

The BEST Keto Waffle recipe I've ever tried! (1)

I have the Low Carb Pancake (Keto friendly recipe) memorized. I never even have to reference the recipe anymore. From all of my years cooking and baking I was able to take that recipe and tweak it just a bit to make fluffy waffles!

I was running around the kitchen yelling at my kids “It’s so fluffy! It’s so fluffy!” My kids swear I’m nuts!

You can also add fruits such as strawberries or blueberries to this recipe too! Dawnel shared her blueberry waffles with us in the Low Carb Inspriations Group on Facebook! Look!

The BEST Keto Waffle recipe I've ever tried! (2)

ITS SO FLUFFY!!!!

Low Carb Waffles

What’s even funnier… my youngest starting running around the house saying it too after she tried them! These Keto Waffles are her new favorite! Mine too! I love low carb waffles for breakfast, a fun way to kickstart the day.

This recipe makes about 4 good sized waffles. You can double up the batter recipe if you want to make more. I filled up on half a waffle. They are very filling.

You can grab the printable version of this recipe at the very bottom of this post.

Low Carb and Keto Fluffy Waffles Recipe Ingredients

  • 4 oz Cream Cheese
  • 4 eggs
  • 1 tablespoon melted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon powdered stevia
  • 4 tablespoons coconut flour
  • 1 1/2 teaspoons baking powder

Optional: We added Lily’s Chocolate Chips to our waffles! So yummy and keto friendly!

The BEST Keto Waffle recipe I've ever tried! (3)

Note: If you want to invest in a blender, this blender is one of the best and easiest to use for a quick breakfast. There are two different size cups too. I always use the large cup because it holds most of the ingredients for all the recipes I use. For as small and compact it is, it has amazing power to blend ingredients! I have a really nice Blendtec blender that takes up tons of space on the counter. I find that I rarely use it because of this Blender. I’m not sure if it’s recommended or not but I tend to put the blending cups in the top rack of the dishwasher too. I’ve never had any issues. Love this thing!

The BEST Keto Waffle recipe I've ever tried! (4)

The BEST Keto Waffle recipe I've ever tried! (5)

Low Carb and Keto Fluffy Waffles Recipe Instructions:

Add all the ingredients to a blender and blend it on high for about 1 minute until all the ingredients come out nice and smooth. If you don’t have a blender, you can mix it in a small bowl on medium speed for a minute or two. You will want to make sure you cream together all of the cream cheese so you don’t have any lumps.

Optional: Add cinnamon for extra flavor.

Preheat the waffles iron.

Spray the waffle iron with non-stick cooking spray.

Pour about 1/8 to a 1/4 cup batter for each waffle. Note: the batter only spreads a bit more than the amount you put on the waffle iron. It’s not like the regular carb filled waffle recipe where you put a small amount on the iron and it’s dripping over the edges after a few minutes.

These are very filling so don’t be surprised if you only end up eating 2 out of the 4 waffle squares. I tend to make some smaller for myself.

Optional: Top with butter and sugar-free syrup.

Serve warm and enjoy!

The BEST Keto Waffle recipe I've ever tried! (6)

The BEST Keto Waffle recipe I've ever tried! (7)

The BEST Keto Waffle recipe I've ever tried! (8)

The BEST Keto Waffle recipe I've ever tried! (9)

The BEST Keto Waffle recipe I've ever tried! (10)

The BEST Keto Waffle recipe I've ever tried! (11)

The BEST Keto Waffle recipe I've ever tried! (12)

The BEST Keto Waffle recipe I've ever tried! (13)

The BEST Keto Waffle recipe I've ever tried! (14)

The BEST Keto Waffle recipe I've ever tried! (15)

The BEST Keto Waffle recipe I've ever tried! (16)

The BEST Keto Waffle recipe I've ever tried! (17)

The BEST Keto Waffle recipe I've ever tried! (18)

The BEST Keto Waffle recipe I've ever tried! (19)

The BEST Keto Waffle recipe I've ever tried! (20)

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Low Carb and Keto Fluffy Waffles Recipe Nutrition

Serves 4 (1 waffle)

Calories 233, Total C 8.6g, Fiber 2.6g, Net C 6g, Sugars 2.9g, Fat 18.2g, Protein 9.6g

Don’t forget to pin it on Pinterest for later!

The BEST Keto Waffle recipe I've ever tried! (21)

The BEST Keto Waffle recipe I've ever tried! (22)

Low Carb and Keto Fluffy Waffles Recipe

4.68 from 50 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings 4 full waffles

Calories 233

Ingredients

Instructions

  • Add all the ingredients to a blender and blend it on high for about 1 minute until all the ingredients come out nice and smooth. If you don't have a blender, you can mix it in a small bowl on medium speed for a minute or two. You will want to make sure you cream together all of the cream cheese so you don't have any lumps.

  • Optional: Add cinnamon for extra flavor.

  • Preheat the waffles iron.

  • Spray the waffle iron with non-stick cooking spray.

  • Pour about 1/8 to a 1/4 cup batter for each waffle. Note: the batter only spreads a bit more than the amount you put on the waffle iron. It's not like the regular carb filled waffle recipe where you put a small amount on the iron and it's dripping over the edges after a few minutes.

  • These are very filling so don't be surprised if you only end up eating 2 out of the 4 waffle squares.

  • Optional: Top with butter and sugar-free syrup.

Nutrition

Serving: 1waffle | Calories: 233 | Carbohydrates: 8.6g | Protein: 9.6g | Fat: 18.2g | Fiber: 2.6g | Sugar: 2.9g | Net Carbs: 6g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

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The BEST Keto Waffle recipe I've ever tried! (2024)

FAQs

What is the secret to making good waffles? ›

Here are some tips:
  • Strike while the iron's hot. If your waffles come out pale and soft, it could be because the appliance isn't hot enough. ...
  • Whip your whites. ...
  • Opt for oil instead of butter. ...
  • Try a yeasted-waffle recipe. ...
  • Add cornstarch. ...
  • Finish them in the oven.
Apr 9, 2022

How many carbs are in a keto waffle? ›

How many carbs are in keto waffles? This keto waffle recipe has 7.7g of carbs and 3.5g of fiber per serving. That comes to 4.2g net carbs per serving. How long will keto waffles keep?

How many carbs in a chaffle waffle? ›

Nutrition Info & Carb Count
FlavorCaloriesNet Carbs
Basic chaffle2082g
Garlic parmesan1822g
Cinnamon sugar1792g
Pumpkin1173g
1 more row
Mar 22, 2024

Are waffles high in carbs? ›

Many popular breakfast foods like pancakes, waffles, and french toast are high in calories and carbs. For example, one Belgian waffle at IHOP contains 590 calories with nearly 70 grams of carbs.

What does adding an extra egg to waffles do? ›

Egg: Adds tenderness and provides structure. See our tips in the recipe for making even lighter, fluffier waffles by whipping the egg white (totally optional).

How many carbs are in birch benders keto waffles? ›

Birch Benders Keto Toaster Waffles have only 6g net carbs for 2 waffles, compared to existing options which have 30g net carbs for 2 waffles.

How many carbs are in one homemade waffle? ›

Waffles, plain or buttermilk, homemade, plain (1 medium round - 7" diameter) contains 30.7g total carbs, 29.6g net carbs, 16.5g fat, 7g protein, and 299 calories.

How many carbs in a pumpkin chaffle? ›

The Execution
NUTRITIONCALORIESCARBS
1.00 tablespoon coconut flour203.3
1.00 teaspoon pumpkin pie spice61.2
Totals3369.3
Per Serving (/2)1684.7
5 more rows

What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

How many carbs are in almond flour? ›

Almond flour is one of the most popular low carb flour options available. A single serving (1/4 cup or 28 grams) of almond flour has around 160 calories, 6 grams of carbs and 3 grams of fiber. This compares very favorably with the carb count of other flours.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

What is the difference between a Belgian waffle and a regular waffle? ›

Belgian waffles are usually thicker than their American counterparts. These Belgian beauties are made with a recipe that includes yeasted batter and crunchy pearl sugar. Belgian waffles have extra-deep pockets—the better for filling with butter, jam, maple syrup, or whipped cream.

Do waffles spike insulin? ›

Waffle Woes

The problem with these ingredients? Foods made with white flour generally have a high glycemic load, meaning they can cause spikes in blood sugar levels. Studies have found that eating too many of these foods can raise your risk for type 2 diabetes, and send your blood sugar soaring if you do have diabetes.

Which has less carbs pancakes or waffles? ›

The macros for an average 3.5oz waffle is 10g of fat, 49g of carbs, and 7g of protein for a total of 310 calories. The macros for a pancake of the same size are 5g of fat, 39g of carbs, 5g of protein for a total of 225 calories.

Are waffles better with milk or water? ›

Instead of water, you can use whole milk to make your waffles extra rich. Typically, for one batch of waffles, you'll need 1 cup of water for every 1 cup of classic pancake mix. A couple of large brown eggs will also help your waffles have the perfect fluffy interior.

How to get crispier waffles? ›

Swap Half the Buttermilk for Milk

Milk helps make a thinner, more liquidy waffle batter, which in turn makes lighter and crispier waffles. I've found that swapping half the buttermilk for regular milk gives you this lighter texture without sacrificing the rich flavor of the buttermilk.

How do you keep waffles crisp while making more? ›

Here are some other ways to keep the sogginess at bay:
  1. Place your waffles on a cooling rack in a low-heat oven (don't stack the waffles on top of each other).
  2. Throw your waffles in a toaster to refresh their crispiness.
  3. Make sure your waffle iron is very hot.
Mar 17, 2023

How does waffle House make their waffles so good? ›

This Is What Makes Waffle House Waffles So Delicious
  1. They're made to order. ...
  2. Half-and-half gives a velvety texture. ...
  3. Waffle batter is mixed in a bain marie. ...
  4. The batter is made every day. ...
  5. Waffle House uses high-quality waffle irons. ...
  6. Cooking spray prevents the waffles from sticking. ...
  7. Smaller grooves are an ideal shape for syrup.
Oct 8, 2022

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