Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (2024)

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (1)

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Table Of Contents hide

  • What Is Strawberry Cheesecake Fluff?
  • How To Make Keto Cheesecake Fluff
  • Easy Keto Cheesecake Fluff FAQs
  • Strawberry Cream Cheese Fluff Storage Instructions
  • More Keto Cheesecake Dessert Recipes
  • Tools To Make Strawberry Cheesecake Fluff
  • Keto Strawberry Cheesecake Fluff Recipe

This easy keto cheesecake fluff recipe is a quick and easy dessert that you won’t want to stop eating! It uses ingredients you probably have on hand, so it’s convenient to whip up. And thankfully, strawberry cheesecake fluff is very low in carbs, making it the perfect in-the-moment keto treat.

If you love cheesecake, are a fan of super simple, no bake keto desserts, or enjoy rich desserets like keto strawberry ice cream, you’ll love this quickie dessert that takes just 10 minutes to make. Picture the creamy filling of cheesecake, except more creamy, and you eat it with a spoon. If strawberries are one of your favorite keto fruits, be sure to also try my strawberry avocado smoothie, keto chocolate covered strawberries, and 5-minute keto strawberry shortcake. And for a lighter and fluffier no-bake dessert, give keto chocolate mousse a try.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (2)

What Is Strawberry Cheesecake Fluff?

The best way to describe this low carb strawberry fluff cheesecake dessert is that it’s a fluffy cheesecake filling that you eat straight with a spoon. No crust required and no baking at all. It’s beyond delicious!

How To Make Keto Cheesecake Fluff

Not only is this strawberry fluff with cream cheese incredibly delicious, but it’s also incredibly easy to make:

  • Whip cream. Beat the heavy cream to form soft peaks. (You don’t want stiff peaks like you would when making keto whipped cream!)

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (3)

TIP: For a better visual of soft peaks, check my keto angel food cake recipe. You want the tips to gently curve over when held upright – there’s a photo in that post.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (4)

  • Fold. Add half of the whipped cream into the cream cheese while beating at low speed, until just combined. Fold in the rest of the whipped cream using a rubber spatula.

TIP: Fold gently to keep the airy texture. Stirring will break it down. But, be sure to fold enough that it’s well incorporated.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (5)

  • Add strawberries.Gently fold them in.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (6)

  • Serve. Divide among little containers, top with more strawberries if desired, and enjoy with a spoon!

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (7)

Easy Keto Cheesecake Fluff FAQs

Is strawberry cheesecake fluff keto?

Yes, each serving of this keto no bake cheesecake fluff has just 3.9 grams of net carbs.

Can you use other berries?

Sure! Strawberries, blackberries, or raspberries would all work great. You could even use all three, like I do for keto ricotta dessert.

Can you make the fluff more strawberry flavored?

You can! As written, this is a classic keto cheesecake fluff recipe with chopped strawberries mixed in. If you prefer it to have more of a strawberry swirl cheesecake feel, swirl in some sugar-free strawberry jam.

Can you use a different sweetener?

Yes, you can use any powdered sweetener in this strawberry cheesecake fluff recipe.

However, I highly recommend powdered monk fruit sweetener with allulose – it makes the creamiest texture with no aftertaste and also doesn’t crystallize if you have any left over.

If you decide to use something else, my sugar substitute guide is a good place to start, so you can understand what might work. There’s also a sweetener conversion chart – use that to find out how much to use of whatever you have.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (8)

Strawberry Cream Cheese Fluff Storage Instructions

Can you makeketo strawberry cheesecake fluff ahead?

Yes, you can make this cheesecake fluff keto recipe ahead. It stores quite well in the fridge. Add the strawberries right before serving.

How to store cheesecake fluff

Store this keto vanilla cheesecake fluff in the refrigerator for 3-5 days. It lasts longest if you store the strawberries separately.

Can you freeze it?

No, you can’t freeze this recipe. The texture will get gritty and watery after freezing and thawing.

I have not actually tested this as a frozen dessert without thawing, but if that’s what you’re craving, you’re probably better off making strawberry mason jar ice cream instead.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (9)

More Keto Cheesecake Dessert Recipes

If you like this keto strawberry cheesecake fluff and you’re a cheesecake fan, be sure to check out my Classic Keto Cheesecake next – it has been the #1 keto dessert on Wholesome Yum for years. If you want more ideas for sugar-free cheesecake, try these as well:

  • Keto Strawberry Cheesecake – A full dish of creamy cheesecake, juicy strawberries, and buttery crust.
  • Keto Cheesecake Brownies – What is the one thing that can make cheesecake better? Brownies!
  • Keto Cheesecake Fat Bombs – Get a satisfying boost of fat with these luscious keto cheesecake bites.
  • Keto Mini Cheesecake – All the creamy filling and buttery crust, in a portion-controlled size!
  • No-Bake Low Carb Chocolate Cheesecake – Double chocolate if that’s your thing. 😉

Tools To Make Strawberry Cheesecake Fluff

Tap the links below to see the items used to make this recipe.

  • Hand Mixer – This is the mixer I’ve had and used for years. I love that the attachments store in the mixer case, and it takes up much less room than a stand mixer.
  • Mini Glass Dessert Cups – Serve up this recipe for strawberry cheesecake fluff in these mini dessert cups. Easy to prep ahead and looks adorable.
  • Strawberry Slicer – The fastest way to perfectly sliced strawberries.

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Recipe Card

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (11)

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Keto Strawberry Cheesecake Fluff Recipe

This keto cheesecake fluff recipe is the easiest sugar-free dessert ever! Light, creamy strawberry cheesecake fluff needs just 6 ingredients + 10 minutes prep time.

Prep: 10 minutes

Total: 10 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 4 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. In a medium bowl, beat the heavy cream until soft peaks form. Set aside.

  2. In a large bowl, beat the cream cheese and powdered Besti, until fluffy. Beat in the lemon juice and vanilla.

  3. Add half off the whipped cream into the cream cheese while beating at low speed, until just combined.

  4. Add the remaining whipped cream to the cheesecake fluff and fold in (do not beat), until uniform.

  5. Fold in the chopped strawberries.

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Related Easy Recipes

  • Keto Cheesecake Bites (Cheesecake Fat Bombs)

  • Keto Low Carb No Bake Chocolate Cheesecake Recipe

  • Keto Cheesecake Brownies Recipe

  • Low Carb Keto Pumpkin Cheesecake

Recipe Notes

Serving size: 1/2 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories300

Fat30.2g

Protein4.2g

Total Carbs4g

Net Carbs3.9g

Fiber0.1g

Sugar3.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Dessert

Cuisine:American

Keywords:keto cheesecake fluff, strawberry cheesecake fluff

Calories: 300 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Keto Strawberry Cheesecake Fluff Recipe

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FAQs

How many carbs are in a keto strawberry cheesecake? ›

Put spring on the table with this fruity keto strawberry cheesecake! There's no need to bake - simply chill it in the fridge until set. Only 4.8g net carbs per slice.

Does cheesecake Factory have keto cheesecake? ›

What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

How many carbs are in sugar free cheesecake? ›

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

Do keto desserts kick you out of ketosis? ›

Understanding Keto Desserts

This means that your body is burning fat for fuel instead of carbohydrates. To achieve this, you need to consume a limited amount of carbs, usually around 20-50 grams per day. Keto desserts are made with low-carb, high-fat ingredients that won't kick you out of ketosis.

How many carbs are in strawberry fluff? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 9
Total Carbohydrate 33g12%
Dietary Fiber 1g2%
Total Sugars 31g
11 more rows

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Which cheese has the least carbs? ›

Goat cheese is an excellent choice for someone following the keto diet. It contains 0 carbs, making it a great way to hit your macros — 1 ounce (oz) of goat cheese also offers 103 calories, 8 g of fat, and 6 g of protein, according to the U.S. Department of Agriculture (USDA).

How many carbs can you eat and still be in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

Can you eat guacamole on a keto diet? ›

Is Guacamole Keto-Friendly? Yes, absolutely. As mentioned above, guacamole is loaded with healthy monounsaturated fats and minimal carbohydrate content. This makes it a perfect low-carb, high-fat keto snack when served with keto-friendly chips or raw veggies.

Is Mayo a keto? ›

Mayonnaise is the perfect condiment for the Keto Diet because it consists of high fat, low protein, and zero carbohydrates. It also has many health benefits that can help you maintain Ketosis and achieve your weight loss goals on the Keto diet.

Which cheeses are keto-friendly? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

Is honey keto-friendly? ›

Honey is 100% carbohydrate, so it isn't part of the keto diet plan. For reference, one tablespoon of honey contains 17.2 grams of sugar. If you want to kick yourself out of ketosis, honey is a good way to do that. But what about other “healthy” sugar alternatives?

Can diabetics eat sugar free cheesecake? ›

Diabetics can eat cheesecake in moderation, but it's crucial to monitor portion size and manage carbohydrate intake, as cheesecake is high in sugar and carbs. Opting for sugar-free or low-carb variations and consulting with a healthcare provider for dietary guidance can also be beneficial for diabetics.

How many carbs are in cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving.

How many carbs are in keto cream cheese frosting? ›

This keto cream cheese frosting is easy to make, sweet, and tangy. It's a classic recipe that holds its shape well. It's the perfect sugar-free keto cream cheese icing for decorating keto cakes, cookies, or cupcakes.

How many carbs are in keto mousse? ›

Frequently Asked Questions. How many carbs are in keto chocolate mousse? This keto chocolate mousse recipe has 3.9g of carbs and 1.8g of fiber per serving. That comes to 2.1g net carbs per half-cup serving.

How many carbs are in sugar free cool whip? ›

Zero sugar. Not a low calorie food. This product contains 0 g of sugar, 20 calories and 3 g of total carbohydrate per serving compared to 2 g sugar, 25 calories and 3 g of total carbohydrates in original cool whip whipped topping. Contains 0 g lactose per serving.

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